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NATURE'S BOUNTY Melatonin 1 mg Tablet 180 's

QR 31.50 31.50 ر.ق

Melatonin Is A Hormone That Helps Regulate Sleep-wake Cycles, And It’s Often Used As A Supplement To Help With Sleep Issues Or Jet Lag.

QR 31.50 31.50 ر.ق

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180

Content Description

  • dosage: Follow The Dosage Instructions On The Label Or As Advised By Your Healthcare Provider. For Melatonin Supplements, A Common Starting Dose Is 1-5 Mg Taken About 30 Minutes To An Hour Before Bedtime.

  • timing: Take Melatonin Close To Bedtime To Help Regulate Your Sleep-wake Cycle. It’s Typically Used To Help With Falling Asleep Or Adjusting To A New Time Zone.

  • consistency: Try To Take Melatonin At The Same Time Each Night To Maintain A Consistent Sleep Schedule.

  • usage: Swallow The Tablet With A Glass Of Water. Some People May Find It Helpful To Avoid Caffeine Or Heavy Meals Close To Bedtime.

  • duration: Use Melatonin For Short-term Sleep Issues Or As Recommended By Your Healthcare Provider. Long-term Use Should Be Monitored By A Medical Professional.

  • warnings: Consult Your Healthcare Provider Before Using Melatonin, Especially If You Are Pregnant, Nursing, Have A Health Condition, Or Are Taking Other Medications.

Information

Medicine Contents

Additional Information

Class Non Rx-medicines All
Type Normal
Strength
Dosage Tablet
Origin 4
Usage

Mild Sleep Latency Reduction,Non-Habit Forming Gentle Sleep Onset Support,

Generic



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